Dermatologist + skincare diet routine

A month ago I had a lot of skin problems. I had many pimples, redness and acne scars. Until I went to Korea this summer. I went to a dermatologist and I had peelings made of herbs. I already had a lot of peelings in the Netherlands, those peelings in the Netherlands were chemical and didn’t work for me. And of course I bought some skin care in Korea! My dermatologist told me not to use too much skincare and recommended me 4 products. She told me you can call it a skin care diet! Because when I use too much skin care my acne gets worse. So I only use these 4 products.

1. I clean my face with a foam, once in the morning and twice in the evening. This foam really cleans my pores and right after you use this foam a few times, you’re pimples get less. I don’t know the brand of this foam. They only sell it in the dermatologist where I went, sorry for that! I think another foam would work too but this foam really cleans your pores.

2. After I clean my face in the morning I use a moisturizer. This moisturizer protects my skin from damaging and it makes my skin less red. I mix this moisturizer with an oil. I will talk about this oil in step 3. You also can use this moisturizer on your body.  I don’t have permission to access the site of this brand, the name of this brand is Ivarome ( I think you could find a moisturizer like this from another brand. Always use a moisturizer!

3. I use this oil in the morning and in the evening. I mix it in the morning with a moisturizer from Ivarome and in the evening I use it without mixing it with a moisturizer. So after I clean my face with a foam, I use 3 drops of this oil on my face. Also when I mix it with the moisturizer I use 3 drops. It balances your redness and removes scares. This product is also from Ivarome.

4.  The next product helps getting your pimples removed. It is a sticker to put on your pimple. You let it stay on your skin for 10 hours. Sometimes I just sleep with the sticker on my face. After you have removed the sticker, the clear patch will turn on white. If you apply this sticker on a popped pimple, the skin will be less red. So basically it removes your pus, gross right! If you wear this in Asia, nobody would look weird at you. But I used it in Europe and people begin starring at me, so that’s why I use it when i’m going to bed. This brand is called Nexcare and the product name is blemish clear cover. In Korea it’s of course way cheaper!

If you want to get these products from Ivarome, you should visit Korea. I really tried to find these products on an other site but I only can find Ivarome in Korea, sorry.

Tips for what you shouldn’t use:

  1. Don’t use a scrub, it will damage your skin.
  2. Try not to use rough towels they could damage your skin.
  3. Try not to use too much skin care, just a little! I don’t use masks.

Still have some skin problems but it became less since I started this routine!

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